Expertise – Understanding Racket Tension
Racket tension refers to how tightly the strings are strung on your racket frame. It’s measured in pounds (lbs).
- Low Tension (18–22 lbs): More power, less control.
- High Tension (23–30 lbs): More control, less power.
In simple terms — tighter strings = control, looser strings = power.
When the shuttle hits loose strings, they stretch more and create a trampoline effect, giving your shots more force. Tight strings, however, make the shuttle leave faster, helping with precision and placement.racket tension
Experience – What Happens in Real Gameplay
From experience, beginner players often benefit from lower tension (20–22 lbs) because it’s forgiving and boosts their shot distance with less effort.
Advanced players prefer higher tension (25–30 lbs) for sharper control and better net play.
Imagine this:
- You hit a clear with low tension — it easily reaches the backcourt with minimal force.
- You try the same with high tension — it demands more strength but offers pinpoint accuracy.
So, your skill level and playing style determine your ideal string tension.
Authoritativeness – Expert Insights
Top brands like Yonex, Li-Ning, and Victor design rackets tested at different tensions to optimize performance.
Professional players such as Viktor Axelsen use tensions above 28 lbs for unmatched control, while intermediate athletes stay around 24–26 lbs for a balance of power and accuracy.
Coaches recommend:
- Beginners: 20–22 lbs
- Intermediate: 23–25 lbs
- Advanced: 26–30 lbs
Always string your racket according to your strength and skill, not just trends.
Trustworthiness – Real Tips for Players
Choose low tension if you want easy power and comfort.
Choose high tension if you seek precise control and fast response.
Avoid extreme tensions — they can reduce string life or even damage your racket.
Get your racket strung by a certified stringer to maintain quality and consistency.
Remember: your ideal tension is personal — experiment within a range to find what suits your gameplay best.
Conclusion
Racket tension is the hidden key to mastering your badminton performance. Lower tension adds effortless power, while higher tension gives you the finesse to control rallies. Whether you’re a beginner learning clears or a competitive player perfecting smashes, the right string tension ensures your racket feels like an extension of your arm.